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Qi Gong is for EveryOne

Book a Class Here! Shannon is offering a Live Stream class e/o Sunday evening.

 

The class can also be registered through the MindBody app on your phone. Download the app and search for Lawrence Acupuncture to see the class schedule!

What is Qi Gong?

Medical Qi Gong is an ancient Daoist moving and meditation practice designed to improve immunity, flexibility, balance, and longevity while balancing the internal organs and reducing stress and quieting the mind.

5 Element Medical Qi Gong

5 Element Medical Qi Gong is designed to help your body attune to the natural rhythms of nature as we pass through the seasons. You will be introduced to basic 5 Element theory (according to Chinese Medicine), Daoist philosophy and alchemy practices, breathing and meditation throughout the course. This series is perfect for beginners of all ages and is appropriate for all fitness levels.

The health benefits of practicing Medical Qi Gong are plenty, including:

  • Increased balance and stability
  • Improved ROM of the joints
  • Decreased cortisol levels and stress hormones
  • Greater homeostasis in the body
  • Activates immune function
  • Strengthens and tones the muscles
  • Improves circulation of blood and lymph
  • Regulates the breath and oxygenates the body
  • Feel Qi in your body and increase awareness of subtle energy fields

All classes are Live Streamed in real time, and hosted by MindBody. Get the MindBody app on your phone to easily book (search for Lawrence Acupuncture).

Sliding scale $1-20 per class or 10 class pass for $100, $150 or $200. We don't use paid marketing and very little social media, so this class is community dependent! Please pass along the information if you know someone who could benefit. Thank you for supporting my livelihood.

WANT MORE QI GONG?

Are looking for a more regular practice? Would you like recordings of the forms so you can practice at home? Does it sounds exciting to have handouts to help you remember the 5 Element theory as we move through the seasons? Would weekly inspiring audio lectures be supportive? Would you enjoy being part of an online community of practitioners?

Get access to a HUGE online library of video, inspiring audio lectures, meditations and handouts. Both of these programs include a live Qi Gong immersion workshop with our affiliate school Zen Wellness AND unlimited local classes with Shannon! We have two program options for you!

Journey Around the Sun (1 year program, 100 hrs)

Master's Path Qi Gong Program (2 year program, 200 hrs)

Lawrence Acupuncture Integrative Health Clinic

841 New Hampshire St.  Lawrence, KS 66044

(785) 371-1141

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Medical Qi Gong - Lawrence Acupuncture in Lawrence, KS